Grounding Half Sheet - Silver™ - 1 or 2 persons 90 x 200cm (36" x 80")

One sheet, endless possibilities. The Grounding Half Sheet is our most versatile grounding sheet: a universal flat sheet of 90 x 200 cm (36" x 80") made of certified organic cotton with silver yarn woven crosswise through the fabric. Two extra cotton flaps of 55 cm (22") along the long sides let you tuck it in snugly, so it stays put all night.

Use it your way

• Single bed: lay it lengthwise for full coverage.
• Double bed, one sleeper: lengthwise on your side of the bed.
• Double bed, two sleepers: widthwise across the bed for basic grounding. For the best results, combine it with our grounding pillowcases.
• Split toppers: a fitted sheet can hinder the split function, so simply use two Half Sheets side by side, lengthwise.
• On the road: lightweight and suitable for any bed, it's the perfect travel companion.

Grounded from head to toe

Your grounding sheet keeps your body connected. But your head, neck and shoulders rest on your pillow all night long. With a grounding pillowcase, you effortlessly extend the grounding effect to your head and upper body. Easy to connect to your existing setup.

Exceptional conductivity, wash after wash

The fabric contains 5% High Conductive Aarding™ Silver Yarn, softly woven into the organic cotton. This patented, high-quality yarn reaches conductivity levels comparable to 30% regular silver yarn and keeps performing after many washes. The silver also has natural antibacterial properties.

It's the only grounding sheet in its category that you can combine with your own top sheet without losing grounding performance.

Plug in and sleep grounded

The included conductive cable connects the sheet to the earth through the supplied adapter and a standard earthed wall socket (other connection options are available). Every sheet comes with:

• A standard grounding cable of 5 m (15 ft)
• A European or UK grounding plug, suitable for Belgium, the Netherlands, France, Spain, Portugal, Germany, the UK, Ireland and most other European countries

Swiss, Italian, Danish and other adapters are available separately. In the US and Canada, no adapter is needed.

Tip: The Half Sheet is an ideal, budget-friendly way to start grounding. Looking for the ultimate in comfort? Our grounding fitted sheets are our speciality: they stay perfectly in place throughout the night for continuous, optimal grounding.

Why ground at night?

Night is the ideal time to ground yourself. While you sleep, your body recovers best. Grounding supports deeper, more restful sleep and helps reduce tension in your body, giving your natural recovery the best possible conditions.

Questions about grounding, your health or anything else? Feel free to contact us.

Usage

Most people use the Grounding Half Sheet under their own cotton top sheet, which still gives excellent grounding. Your body pressure, warmth and natural perspiration keep the contact with the silver intact, so conductivity is established almost immediately and lasts all night.

Because it's lightweight and fits any mattress size, the Half Sheet is the ideal travel companion, whether you're staying in a hotel or with friends. For daily use at home, we recommend a grounding fitted sheet.

Folded and layered, the Half Sheet is also perfect for children's beds.

Connection

The Grounding Half Sheet comes with a standard 5 m (16 ft) connection cable and a handy wall socket adapter. Each adapter holds two grounding cables, so you can connect two grounding products with one adapter.

You can also plug the adapter into a regular grounded extension cord, as long as that extension cord is itself plugged into a grounded wall socket.

No grounded socket nearby? Whether the socket is hard to reach or you're travelling, a grounding rod is a simple alternative. It connects the sheet directly to the earth with a thin 12 m cable that fits through a closed window, so you can use it even if you sleep one or two floors up. A built-in resistor adds extra safety and peace of mind.

Living too high up, or no garden under your window? You can also ground through a metal central heating pipe, which, by law, is always grounded via the boiler. For this, we offer handy alligator clips and an extension box with alligator clip.

Safety

The Grounding Half Sheet uses no electricity and never comes into contact with it. It connects only to the grounding circuit of your home through the adapter in a grounded wall socket. Through that connection, the earth's natural electrons help neutralise the electrical charge your body picks up from its surroundings.

For extra peace of mind, every cable has a built-in 100 kOhm resistor, making it safe even for children and babies.

Washing

Wash the sheet every 2 to 3 weeks. This cleans the cotton, which buffers acids from perspiration, and removes body oils that would otherwise insulate the silver yarn. If you use your own cotton top sheet over it, washing every 4 weeks is fine.

• Grounding sheets, pillowcases and blankets can be washed at 40 °C.
• Use only a mild detergent for coloured laundry. Never use detergent for white laundry: it contains bleach, which makes the silver non-conductive.
• Never use bleach, fabric softener, anti-limescale agents (such as Calgonit) or natural soap nuts and eco soaps (such as Seepje or Green Soap). These damage the silver yarn. Our brand Ecowaz® strips are safe for silver yarn and your regular laundry.
• Air-dry rather than tumble-dry to prevent faster wear, just as with any other sheet.
• If needed, iron at a low temperature.

Disclaimer

Grounding, the physical connection with the earth, works by lowering your body's voltage to that of the earth, which is close to zero. No hocus pocus, just measurable physics. However, everyone is unique, and factors such as diet, environment, medication, exercise and age all play a role. Results may therefore vary from person to person.

We never claim any medical outcome from grounding. The information on our site does not replace medical advice. Never delay seeking medical advice, ignore it, or stop medical treatment.