A good night's sleep is the foundation of a healthy, active and stress-free day to come.
Simply grounding yourself with a grounding sheet or mat during sleep is a very efficient way to support your health quickly and effectively, without pills, based on the most natural effect on your body.
Connecting to the earth has been doing this undisturbed since the origin of our existence. This is how we were designed and developed for thousands of years, barefoot in contact with the ground.
Now you can effectively sleep connected to this natural de-stressing energy brought to your bedroom.
Earthing Sheets ans Mats are designed to quickly and naturally harmonise your body's bioelectric balance, the essence of all life processes in us.
They can help reduce body stress(1), provide the necessary oxygen(2) to your organs, muscles and tissues by an improved blood flow(3), help neutralise inflammation(4,5) like nature intended to and help your body recover(6) more intensively during sleep or at work.
Clint Ober (US) is the founder of the earthing method and author of the book: "Earthing, the most important health discovery ever?"
Using a grounding sheet or mat can be equivalent, due to their natural effect on your body, of adding years of quality to your life, with a deeper restorative sleep and possibly a better health.