Earthing sheets, ground yourself for a recovering stress-free sleep

A good night's sleep is the foundation of a healthy, active and stress-free day to come.

Simply grounding yourself with a grounding sheet during sleep is a very efficient way to support your health quickly and effectively, without pills, based on the most natural effect on your body. Connecting to the earth has been doing this undisturbed since the origin of our existence. This is how we were designed and developed for thousands of years, barefoot in contact with the ground.

Now you can simply bring this natural energy into the bedroom.

Earthing Sheets are designed to quickly and naturally harmonise your body's bioelectric balance, the essence of all life processes in us. They can instantly reduce body stress, provide the necessary oxygen to your organs, muscles and tissues, improve blood flow, neutralise inflammation to the core and make your body recover intensively during sleep or at work.

Clint Ober (US) is the founder of the earthing method and author of the book: "Earthing, the most important health discovery ever?"

Using a grounding sheet can be equivalent, due to its natural effect on your body, of adding years of quality to your life, possibly with a deeper quality sleep and optimal health.

Note: Aarding™ earthing products are standard woven with 5% antibacterial silver wire (between 650 and 900 meters). This gives the best conductivity without the feeling of the naturally pure organic cotton decreasing your sleeping comfort. The earthing sheet therefore remains healthy and pleasant to lie on. All medical tests have so far been performed on this sheet. More silver makes no sense in terms of the earthing and durability of the sheet or pillowcase. It just makes the product harder and more expensive.

You can use your own cotton top sheet over the Aarding™ sheets without reducing the efficiency for your health. This reduces the washes and extends the age of your earthing sheet.

The grounding sheets are of the highest quality and, under normal use, will last as long as a regular sheet. Do not wash with bleach or fabric softeners but with a color detergent.

Earth yourself at night with an Earthing Sheet, Blanket or Recovery Bag

At night is the best time to earth yourself and profit from a deeper restorative sleep for faster recovery and more vitality in the daytime. Every night your immune system gets a boost and your health improves dramatically.

Ideal as a start to ground yourself is a grounding fitted sheet which stays nicely in place and guarantees many contact points during the night. For more focus on the head, upper back and neck area you can add an extra earthing pillowcase (set prices available). The more direct touchpoints distributed throughout your body, the better earthing works for you.

A Recovery Bag is a folded sleeping sheet with a zipper and is used more often when traveling, in intensive recovery after an operation or trauma or by athletes who gain a competitive advantage by it. It can also be unfolded as 2 pers. flat sheet. In both cases, the size of your mattress doesn't matter and is therefore useful eg. on a hotelbed. But when you travel, you can also take a "Half Sheet" with you, a 90 by 330 cm strip including 2 tuck in ends. An earthing fitted sheet is recommended for daily use.

The larger earthing blankets give extra electrosmog protection in bed but are used more like an envelope for grounding during the day, for example on the couch in the event of a recovery, major effort or illness.

Also, check out our discounted kits.