A person lies on a white Elva® mattress floating above a grassy lawn with a forest backdrop, surrounded by small warm lights. A woman sleeping soundly on a white Elvar® mattress floating above a grassy lawn with warm fairy lights and a dense forest background.
GROUNDING SHEETS AND MATS SINCE 2015

Deep sleep.
Full recovery.
Every night.

Sleep grounded on your own bed, with no electricity and no hassle.

33,462+ unique users with Aarding® (source: verified Online Sales: 53,649 )

Sleep grounded from tonight

Choose how you want to sleep. Every set is plug-and-play: cable into the grounding adapter, adapter into the socket, done.

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Not sure? Compare all grounding sheets and mats

Top European Quality

The grounding specialist for the European Community  since 2015

Safe to use

No electricity: you only connect to the earth through the socket

Fast Delivery

Order before 10 pm, delivered next working day

Pay later

With Klarna, you only pay after you have tried the product

A New Health Approach

Connecting to the earth has been a natural process for us since the origin of our existence. This is how we were designed and developed over thousands of years: barefoot, in contact with the ground.

Now you can sleep effectively connected to this natural healing and de-stressing energy, brought straight to your bedroom.

Grounding Sheets and Mats are designed to quickly and naturally harmonise your body's bioelectric balance, the essence of all life processes in us.

They can help reduce bodily stress, provide the necessary oxygen to your organs, muscles and tissues by improving blood flow, help neutralise inflammation as nature intended, and help your body recover more effectively during sleep or at work.

Clint Ober (US) is the founder of the earthing method and author of the book: "Earthing, the most important health discovery ever?"

Using a grounding sheet or mat can be like adding years of quality to your life, with deeper, restorative sleep and better health, thanks to its natural effects on your body.

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Direct Benefits of Grounding

Deeper Healing Sleep

"Experience deep, restorative sleep with grounding products for ultimate rejuvenation and health."

Less Stress in the Body

"Combat stress naturally - feel calmer and more balanced, day and night, with grounding products."

Solution for Inflammation

"Pain and inflammation are major barriers to well-being. Relieve joint and muscle inflammation with grounding for soothing comfort."

Improve Blood Circulation

"Grounding technology supports better circulation, improving oxygen flow for overall vitality."

Regain Hormonal Balance

"Rebalance your hormones naturally through grounding to support overall clearness and well-being."

Accelerates Recovery

"Grounded, your body is primed to heal. Enhance the natural healing process for faster recovery from work, sport, stress and injury."

Protects against Electro Pollution

"Shield yourself from harmful electromagnetic frequencies with grounding for a healthier environment. A welcome bonus"

Rejuvenating Effect on the Entire Body

"Experience vitalising and calming effect for full-body wellness, renewal and lasting transformation."

Woman leaning on a blue blanket and mattress by the ocean with cliffs in the background Woman leaning on a blue blanket and mattress by the ocean with cliffs in the background
A moody storm landscape artwork showing a bright lightning strike in a dark cloudy sky over a field, rendered in deep green and black tones with a pale yellow-white lightning bolt.

Free energy while you sleep

Reconnect with the Earth's natural energy—charged by over 1.3 billion lightning strikes a year and stored in the soil beneath your feet.

When you ground yourself, you absorb these vital electrons, helping to restore your body’s natural balance, just as nature intended and it's baby-safe.

For millions of years, we lived barefoot and in direct contact with the Earth. Now, you can enjoy those same health-supporting benefits from the comfort of your bed or anywhere in your home.

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Beware of Chinese counterfeit products

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Grounding at Night

At night, your body is the most sensitive to the relaxing, restoring and rejuvenating benefits of the earth's electrons. 

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Grounding in Daytime

Also, let grounding strengthen your health during the day: at the office, while resting, or while practicing wellness.

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Shielding™, the next step

Our grounded 100% silver-yarn sheets provide the ultimate grounding experience and complete radiation protection.

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All grounding accessories

All our items are plug-and-play, but sometimes you need something extra or want to check if everything works fine.

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A woman with curly brown hair rests her head on a labelled RealPillo pillow with a small gold brand tag, lying on white Reallin® bedding in a softly lit bedroom.

RealPillo® by Aarding®

Our 100% natural shredded latex and kapok pillow is fully adjustable. A gem. Ideal for use with a grounding pillowcase and our Reallin® bedding.

Shop your pillow
A white quilted Elva® mattress on a wooden platform bed in a minimalist room and a potted plant in the background. The brand name 'Eva®', 100% natural latex' is printed on the side of the mattress.

ELVA® Mattresses and Toppers

Over 50 years of 100% natural latex mastery, bundled into our own healthy, versatile, and affordable Mattress & Topper line.

Coming Soon
Woman peeking from under a Reallin® bedding sheet in Tencel® and Fairtrade® cotton on a bed

REALLIN® bedding by Aarding®

Our supersoft natural Tencel/Fairtrade cotton bedding covers your grounding sheet, mat, pillowcase, duvet, mattress, or topper perfectly. 

Coming soon

ECOWAZ®

Our planet-friendly, natural & safe washing strips for grounding products and also your regular laundry.

Shop Washing Strips

Experience the benefits of Grounding

"Experience deep, restorative sleep with grounding products for ultimate rejuvenation and health."

"Rebalance your hormones naturally through grounding to support overall well-being."

"Enhance your body's natural healing process with grounding for faster recovery from stress and injury."

"Relieve joint and muscle inflammation with grounding products for soothing comfort."

"Grounding technology supports better circulation, improving oxygen flow for over all vitality."

"Combat stress naturally - feel calmer and more balanced with grounding products."

"Shield yourself from harmful electromagnetic frequencies with grounding for a healthier environment."

"Experience a revitalizing and calming effect on your body through grounding for overall wellness."

Start sleeping grounded tonight

For everyday use, a grounding fitted sheet or grounding sleep mat is the ideal choice. Pair it with a grounding pillowcase for complete grounding from head to toe. You get both together in an affordable set: the perfect way to start.

Choose the line that suits you

  • Silver or Carbon step-in: our affordable silver sheets and grounding sleep mats, ideal for discovering grounding.
  • Endure™ (stainless steel yarn): built to last, for years of reliable grounding.
  • Shielding™ 100% Silver: our top-of-the-range investment in your health.
Learn more

Grounding Blankets for Daytime too (S, M, L)

A grounding blanket (L) is more often used as a wrapper (envelope) to rest during the day when recovering from an intervention, sports performance, strenuous exercise or illness.
The small blankets (S, Plush Pads) and (M, Throws) are great to sit on at home or in the office for extra grounding during the day.

Check the blankets (daytime)

Healthy at work

You can use a small grounding mat under your wrists when reading or at the computer, or place it under your feet to strengthen your body throughout the day.
As with any earthing product, it also effectively neutralises the electrosmog around you. You can combine this with a small blanket on your seat for added grounding and focus. Your office becomes a health sanctuary.

Discover Office Grounding

Stay grounded on the go

Travelling? Take our Half Sheet along. 
It’s a flat sheet of 90 x 200 cm (36" x 80") with two extra 55 cm (22") tuck-in strips, so it stays firmly in place on any bed, wherever you are.
For daily use at home, we recommend sleeping on one of our fitted sheets.

Discover the Half Sheets

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